Alkalizing Green Juice

Do you know the PH of your food???

I began researching this subject after a year a fatigue and headaches. I know that I lean towards the acidic side, because of my love of coffee, and the fact I am an omnivore. I have learned that I can still have those things, as long as I balance my diet with alkaline food. One of my favorite things to do is incorporate a leafy green in every meal, the other is to make alkalizing juices and smoothies.

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This is the easiest and most affordable juice that I make. It includes 3 ingredients: Celery, cucumber, and an apple. Cucumber and Celery are both alkaline, and they make a lot of juice. Make sure to peel apple and cucumber if the aren’t organic.

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I use the Black & Decker Fruit and Vegetable Extractor, and it works like a champ!!

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Best part about this juice….The Kiddos Love it!!

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